“I can’t recommend her classes or her coaching enough! It’s been about 6 months since I participated in her workshop — and I still remember & apply a lot of the information she shared. It’s validating that it’s been this long and her workshop continues to be a positive impact in my life!

— Kylie California

“As a military spouse this course was amazing! Anna helped me gain insights about ways I am holding myself back. I feel more confidence in myself and my life than ever before!!!”

— Addie, Army Spouse Alabama

“I have always been hesitant of life coaching and had my doubts if it would even be worth it/work. I can say, with confidence, that it did help tremendously and I can’t wait to continue to grow because of everything Anna taught me. She is so genuine and wants to help. She never judges and is such a great listener. She has so many tools that she teaches which will stick with me for the rest of my life! I’m am so happy I took her 6 week course and I’m hoping to be able to take another group class with her!”

— Anonymous

“Anna has a way of explaining concepts generally enough to apply to any situation, but specifically enough to actually be practical and easy to implement. My favorite part of class was that she didn’t just use preset examples but she instead worked through the class participants’ real life challenges in real time. This demonstrated to us that the methods really do work for a variety of situations. I was even able to recently explain the premise … to a struggling friend and recommend Anna’s services for further help processing her thoughts & feelings!”

— Leah, Reserves Spouse Texas

“One of the best life coaches out there!! Anna helped me with so much at my most stressful points. She is very understanding with everyone problem and 100% judgement free. Definitely recommend to anyone looking at improving habits and overall well-being. Thank you so much Anna!”

— Alex

“I am so grateful for this course and the ability it has given me to separate circumstances from thoughts and emotions. Keeping circumstances neutral has been a game changer these last few weeks, especially in my day to day mom life.”

— Tessa, National Guard Spouse Utah

“I found this course absolutely enlightening. The content is straightforward and logical while at the same time new and captivating. Anna does an amazing job at teaching the course in an inspiring way. I’ve been able to apply these concepts into my life and I have been blessed because of it!”

— Jessica, Air Force Spouse Texas

“This was a great workshop with a lot of valuable information… These ideas are very different from how most of us tend to function in life, but I am hopeful that they have the ability to make lasting effects in my life.”

— Courtney, Air Force Spouse Texas

“I’m so glad I met with Anna. I learned new skills, and something about myself every time we met. She truly cares for you as an individual and helps keep you accountable to the goals you set for yourself. Changing your perspective on life can be challenging, but Anna created a safe place where you can be vulnerable and still progress.”

— Miranda

“Anna is amazing! She is a great listener and very patient. She gently helps me to see new ways of thinking while also validating my struggles. Even though l gain a lot of information each session, I never feel defeated or overwhelmed by the changes I want to make. I always leave her sessions feeling energized and motivated!”

— Victoria, Air Force Spouse Texas

“Working with Anna was wonderful! She has a beautiful and calm disposition. While I was taking her classes I had some very difficult personal circumstances arise that were beyond my control and I was able to use the techniques she taught to navigate my own situation. It didn’t make the situation go away but it made all the difference in how I responded to the situation, therefore I was able to stay calm and not work myself up. Anna offers guidance and direction that is applicable to all. I highly recommend her courses.”

— Bethany, Air Force Spouse Texas

“The workshop is incredible… Anna is amazing at conducting the webinars and has so many applicable tools and new ideas to change the way we look at our challenges. The balance between listening and pondering and hearing other participants talk through things was perfect. And the format of the class made it so easy to feel comfortable asking questions and sharing. I learned so much each and every week– and I came out the other side feeling that I have more power and potential than I thought. I would recommend this series to anyone and everyone! I wish I could permanently enroll because I looked forward to it so much every week!”

— Bree Utah

“Working with Anna as a life coach was an incredible experience. I wasn’t sure at first what to expect, but Anna walked me through the process of what life coaching would look like and I decided to give it a try. I was nervous because we were friends and I wasn’t sure how that would affect our friendship or if she would look at me differently, but I am so grateful I took the leap. I never felt judged. Anna did a great job at asking questions to really understand me and help me understand myself. She helped me lean into discomfort and stretch myself into progression, but she was also really respectful and didn’t push too hard when I told her I wasn’t ready to talk about certain things. As Anna helped me work through my thoughts, I felt more empowered to be able to make changes that I wanted to see in my life. I have done therapy in the past, which was also a wonderful tool. Life coaching with Anna took it to the next step and helped me moving forward. It’s been a wonderful way for me to not only work through some of my thoughts and feelings from the past, but also given me tools to deal with things as I am experiencing them in the moment. Something I really loved about working with Anna is she would help me identify my feelings and then would completely normalize what I was thinking or feeling instead of feeding into those feelings of shame or embarrassment or whatever else I was experiencing. She helped me see that feelings in our body our neutral and we don’t have to assign meaning to them. I can only say good things about working with Anna, but I think the thing I am most grateful for is Anna helped me to connect more with myself, with those around me, and with my Heavenly Father – the relationships that matter most to me. I can’t recommend her enough!”

— Kelli, Air Force Spouse Texas